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Trampoline & Tumbling

Our Featured Levels

Team Levels

Athletes progress through levels based on skill development, strength, and coach recommendation.

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Sprouts & Jumping Beans: Levels 1-5

This is where athletes begin their competitive journey. Gymnasts develop foundational skills and routine composition across all three events, while being introduced to competition for the first time.

Athletes will build strength, coordination, and confidence as they learn basic drops, early tumbling skills, and begin progressing toward somersaults and handsprings on the floor.

Junior & Intermediate Teams: Levels 5 - 8

At this stage, athletes continue to refine skills and routines while increasing difficulty and consistency across all events.

 

Gymnasts begin learning twisting elements within their somersaults and develop greater control and technique. Intermediate athletes may also have opportunities to travel and compete at meets across the country.

Advanced Team: Levels 8 - 9

Advanced athletes train higher-level skills and multiple routines on each event, with a strong focus on power, precision, and execution.

At this level, athletes begin performing multiple-twisting single somersaults and progress into double somersaults. Competitive opportunities may include travel meets, Regional Championships, and qualification to National Championships.

Elite Team: Level 10 and Elite

Our Elite Team represents the highest level of training at Gleason’s. Athletes train at an intensive level, mastering highly advanced skills including multiple-twisting double somersaults and progressing toward triple somersaults. These athletes train multiple days per week and have opportunities to compete at national and international levels.

Tramp and Tumbling

Gleason's Flyers

If your athlete loves to fly, flip, and bounce—this is where they belong. Gleason’s competitive Trampoline & Tumbling Team, known as the Gleason’s Flyers, offers athletes the opportunity to train and compete at a high level in a fast-paced, high-energy environment.

Our Flyers have earned recognition at both national and international levels, with athletes progressing from Level 1 through International Elite. We provide structured training that develops power, technique, air awareness, and confidence—whether an athlete is just starting or working toward advanced competition. With experienced coaching and a strong team culture, the Flyers program allows athletes to push their limits, build skills, and be part of something bigger.

TEAM INTEREST FORM

Interested in competitive gymnastics?
 Fill out the form below and submit it to the office.

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