In this level, the goal is to promote body awareness and control to create a strong foundation of athleticism. Students will learn the basic skills of free running such as vaults, rolls, precisions, and climb-ups.

In the beginning level students will solidify basic free running skills such as vaults, rolls, precisions and climb-ups. Students will also begin to work on front flips, back flips and start to understand the philosophy of the sport.

In Beginning 2, students will continue to use skills learned in Kids and Beginner 1. Students at this level will begin working on more advanced skills, such as off-axis flips, twists, and transitional skills to improve movement flow.

In the Intermediate Class, students will use all the skills acquired in the previous levels and begin to cultivate a personal style and flow. Students will understand the philosophy of the sport and utilize it throughout the class, and continue to learn more skills such as wall flips, gainers, and castaways.