Whether you're a former gymnast looking to revisit the glory days, or a trampoline beginner looking for a safe and exhilarating physical outlet, this class is for you. The class is directed by Dave Kennedy, former US Trampoline team member. He will guide you with proven progressions and proper technique to the acquisition of correct bouncing, somersaulting, routine building and more.

This 90-minute co-ed class is designed for men and women interested in learning gymnastics skills through progressive instruction on the various apparatus. Coached by Gleason's experienced upper-level coaches, this once-a-week class is perfect for anyone looking to learn new skills, revisit old ones, or enjoy the strength, flexibility, coordination, and conditioning benefits of gymnastics. No previous experience is necessary—beginners are always welcome! Former gymnasts, this is your chance to get back in the swing of things.

Power tumbling has never been more fun! This 90-minute co-ed class gives athletes the opportunity to train on our rod floor and ultra-springy Tumble Trak while developing tumbling skills through safe, progressive instruction. Coached by Gleason's experienced upper-level coaches, this class is open to all experience levels—from first-time tumblers to seasoned athletes. It's hard to be humble when you can tumble!