Trampoline and Tumbling
Check out our new T&T Classes
Co-ed students ages 6 and up in this program utilize the Trampoline, the Rod Tumbling Floor, the Tumble Trak (long trampoline), the Double Mini-Tramp, and the Foam Pit. Eligible students may try out for the Gleason's Flyers, our school's competitive trampoline and tumbling team. Over the past forty years, many of the Gleason's Flyers have traveled all over the world, competing as members of the USA Trampoline and Tumbling National Team. In the year 2000, Trampoline became an Olympic event.
Students must pass Beginning 1 or be evaluated by Gleason's staff to enroll beyond introductory level
Power Tumbling - Ages 6+, 60 mins - 1x week
Targeted towards cheerleading, tricking, acrobatics, and competitive tumbling. Enhance your tumbling skills!
Some tumbling background preferred, but not required.
Trampoline & Tumbling Beginning - Ages 6+,
60 mins - 1x week
The Mini-Mites class is for three-year-old boys and girls. Central to the experience is learning fundamental gymnastics skills that enable students to develop confidence and self-esteem. Emphasis is placed on developing listening and problem-solving skills within a gymnastics context while having an engaging social experience with other students and teachers.
Trampoline & Tumbling Intermediate - Ages 6+ girls, 90 mins - 1x week
Must pass beginning or be evaluated
Students progress faster with tumbling skills such as Round-Offs, Headsprings, and Front Handsprings. Learning Back Handsprings is the focus at this level of tumbling. Power building drills and Running Dive Rolls are also taught at this level. On the trampoline, Back Somersaults and Front Twisting Somersaults are introduced, and basic skills are refined and put into developmental routines. Jump Shape combinations and control will be learned on the Double-Mini.
Trampoline & Tumbling Advanced - Ages 6+ girls, 90 mins - 1x week
Must pass intermediate or be evaluated
Refinement of Back Handsprings and connecting them in a developmental series is the focus of tumbling at this level. On the trampoline, the development of Somersaults is most emphasized. Swinging Flips, Jumps, and Body Skills in combinations will be emphasized, and Crash Dives will be introduced. Basic Aerial Skills across the Double-Mini will be taught.
