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  • Increases coordination

  • Build self-esteem

  • Learn to set and achieve goals

  • Opportunity to interact with peers
  • Helps with body tone and flexibility

  • Gymnastics skills enhance other sports and life skills

  • Develops cognitive skills

  • Provides great exercise

  • Improves listening skills
  • The biggest reason...IT'S FUN!

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The Benefits of Gymnastics

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