ADULT TRAMPOLINE  

Ages 18+, 60minutes 1x week

Whether you're a former gymnast looking to revisit the glory days, or a trampoline beginner looking for a safe and exhilarating physical outlet, this class is for you. The class is directed by Dave Kennedy, former US Trampoline team member. He will guide you with proven progressions and proper technique to the acquisition of correct bouncing, somersaulting, routine building and more.

 

 

ADULT APPARTUS  

Ages 18+, 60 minutes 1x week

This is a co-ed class for men and women with a penchant for basic gymnastic progressions and skill acquisition on the respective apparatus. Coached by Gleason’s upper level coaches, it is a one hour, once a week opportunity to learn new, or dust-off old skills while enjoying the toning and conditioning benefits of gymnastics. No previous experience needed. Beginners welcome. Veterans of the sport, you know who you are, can get back in the swing of things!

 

 

ADULT TUMBLING 

Ages 18+, 60 minutes 1x week

Power Tumbling on the Rod Floor and ultra-springy Tumble Trak has never been so good with this one hour, co-ed tumbling class. The class is taught by Gleason’s upper level coaches. Any and all levels of tumbling experience welcome, we got you covered. It's hard to be humble when you can tumble.