Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966
NINJA ZONE
Ninja Zone is an obstacle based training system with influences from gymnastics, parkour and martial arts. Focusing on discipline and movement from one obstacle to the next. Ninja Zone teaches kids to use their bodies and minds to overcome any objects in their path.
Children learn a combination of flips, rolls, jumps, and kicks. Strength and agility are tested through obstacle courses and various training techniques.
A progressive level system evaluates and advances children on their skill and knowledge of core values as described in the Ninja Zone creed. The levels of Ninja Zone are defined by the headband colors of
White Yellow Green and Blue
NinjaZone Classes are currently offered at Gleason's Brooklyn Park location only.
NinjaZone GIRLS (WHITE) 5-8 years old, 55 minutes 1x week
Training for fundamental body movement, basic skills including ninja rolling for safety, back flip progressions, basic vaulting, wall and bar progressions, basic kicking and punching technique, development of core strength and speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
NinjaZone BOYS (WHITE) 5-7 years old, 55 minutes 1x week
NinjaZone BOYS (WHITE) 8-11 years old, 55 minutes 1x week
Training for fundamental body movement, basic skills including ninja rolling for safety, back flip progressions, basic vaulting, wall and bar progressions, basic kicking and punching technique, development of core strength and speed. Safety techniques for falling, landing and transitioning are strongly emphasized as well as instructor assisted learning.
NinjaZone BOYS (YELLOW) 5-7 years old, 55 minutes 1x week
NinjaZone BOYS (YELLOW) 8-11 years old, 55 minutes 1x week
Similar to the White Band, we focus on training for fundamental body movement and basic skills. Safety techniques for falling, landing and transitioning are strongly emphasized. Students should be able to perform progressions independently.
NinjaZone DRESS CODE
A student's apparel is very important to ensure safety. Ninja Zone require a specific uniform for classes. Each class, your child needs to come prepared with their Ninja Zone t-shirt and headband. Shorts or pants can be any type and should be dark in color. We recommend a material that allows children to move freely. Jeans and school uniforms are not permitted on the gym floor.
The Ninja Zone Uniform also helps promote discipline and unity among the classes. It also helps the students standout among the rest of the students in the gym.