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ADULT CLASSES

Gymnastics will improve performance in any other sport,  as well as improving overall fitness and functional strength to a level that most people never attain. Starting adult gymnastics is fun! You will learn how to tumble, flip, bounce and swing in exercise programs that increase physical activity and the motivation for more activity.

The sky's not the limit. Jump in, have fun!

ADULT TRAMPOLINE  
Ages 18+, 55 minutes 1x week

Whether you're a former gymnast looking to revisit the glory days, or a trampoline beginner looking for an exhilarating and safe physical outlet, this class is for you. Through proper progression and direction, you will be introduced to proven technique for correct bouncing, body control, coordination, flexibility, position jumps, somersaulting and routine building.
 

ADULT TUMBLING 
Ages 18+, 55 minutes 1x week

Power Tumbling on the Rod Floor and ultra-springy Tumble Trak has never been so good with this one hour, co-ed tumbling class. Any level of tumbling experience, we got you covered. It's hard to be humble when you can tumble.

ADULT APPARTUS  
Ages 18+, 55 minutes 1x week

This co-ed class for men and women with a penchant to learn basic progressions and skills on the respective apparatus. A one hour, once a week opportunity to learn new, or dust off old skills while enjoying the toning and conditioning benefits of gymnastics. No previous experience needed. Beginners welcome. Veterans of the sport, you know who you are, can get back in the swing of things!

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© 2019 by Gleason's Gymnastic School  est. 1966
2015 Silver Bell Road | Eagan, MN 55122 651-454-6203