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ADULT CLASSES

Gymnastics will improve performance in any other sport,  as well as improving overall fitness and functional strength to a level that most people never attain. Starting adult gymnastics is fun! You will learn how to tumble, flip, bounce and swing in exercise programs that increase physical activity and the motivation for more activity.

The sky's not the limit. Jump in, have fun!

ADULT TRAMPOLINE  

Ages 18+, 55 minutes 1x week

Whether you're a former gymnast looking to revisit the glory days, or a trampoline beginner looking for a safe and exhilarating physical outlet, this class is for you. The class is directed by Dave Kennedy, former US Trampoline team member. He will guide you with proven progressions and proper technique to the acquisition of correct bouncing, somersaulting, routine building and more.

 

 

ADULT APPARTUS  

Ages 18+, 55 minutes 1x week

This is a co-ed class for men and women with a penchant for basic gymnastic progressions and skill acquisition on the respective apparatus. Coached by Gleason’s upper level coaches, it is a one hour, once a week opportunity to learn new, or dust-off old skills while enjoying the toning and conditioning benefits of gymnastics. No previous experience needed. Beginners welcome. Veterans of the sport, you know who you are, can get back in the swing of things!

 

 

ADULT TUMBLING 

Ages 18+, 55 minutes 1x week

Power Tumbling on the Rod Floor and ultra-springy Tumble Trak has never been so good with this one hour, co-ed tumbling class. The class is taught by Gleason’s upper level coaches. Any and all levels of tumbling experience welcome, we got you covered. It's hard to be humble when you can tumble.

School Year Session:  August 31, 2020 - May 29, 2021

Once enrolled, you are in that class until May 29, 2021. To drop a class, call the office. A two-week notice is required.

Class days and times are subject to change. Given the variance of the upcoming school schedules, we want to be flexible and continue to make adjustments to our school year class schedule. 

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© 2019 by Gleason's Gymnastic School  est. 1966
2015 Silver Bell Road | Eagan, MN 55122 651-454-6203